Timetable

* Body Pump
Mon & Fri > 08:30 - 09:30 AM Danny
Mon & Wed > 08:30 - 09:30 PM Emile

* Body Attack
Mon & Fri > 09:30 - 10:30 AM Nelvy
Mon, Wed & Fri > 06:00 - 07:00 PM Nelvy

* Body Combat
Tue & Thu > 07:15 - 08:15 PM Danny

Good Morning Fitness!
Tue & Thu > 08:30 - 09:30 AM Shady

Step / Shape Up!
Mon , Wed & Fri > 07:30 - 08:30 PM Emile
Tue & Thu > 08:15 - 09:15 PM Elie

**Aero-Stretching
Mon & Thu > 10:30 - 12:00 Noon Joseph
Mon & Wed > 05:30 - 07:00 PM Joseph
Fri > 06:30 - 08:00 PM Joseph

Robust ATH (Abs, Thighs & Hips)
Mon & Fri > 07:00 - 07:30 PM Nelvy

Beginner
Tue > 04:30 - 05:30 PM

Intermediate I
Wed > 04:30 - 05:30 PM
Sat > 12:00 - 01:00 PM

Intermediate II
Sat > 01:00 - 02:00 PM

Intermediate III
Wed > 05:30 - 06:30 PM
Sat > 10:30 - 12:00 Noon

Advanced
Wed > 06:30 - 08:00 PM
Sat > 09:00 - 10:30 AM

Sat > 09:00 - 10:30 AM (Advanced)
Sat > 10:30 - 11:30 AM (Intermediate II)
Sat > 11:30 - 12:30 PM (Intermediate I)
Sat > 12:30 - 01:30 PM (Beginner)

ORIENTAL DANCE
* Wed > 09:30 - 11:00 AM (Adults)
Tue & Fri > 08:30 - 09:30 PM (Adults)

STYLISH DANCE !!
Tue & Thu > 10:00 - 11:00 AM (Adults)

FRESH DANCE !!
Wed > 07:30 - 08:30 PM (Adults)

CULTURE HIP-HOP !!
Fri > 07:00 - 08:00 PM (Adults)

FASHION DANCE !!
Fri > 05:00 - 06:00 PM (Age: 6-11)

FUNKY HIP-HOP !!
Fri > 06:00 - 07:00 PM (Age: 11-14)

Class I (Age: 5 and below)
Tue > 04:30 - 05:15 PM
Thu > 04:30 - 05:15 PM
Sat > 10:30 - 11:15 AM

Class II (Age: 6-7)
Tue > 05:15 - 06:15 PM
Thu > 05:15 - 06:15 PM
Sat > 11:15 - 12:15 PM

Class III (Age: 8-9)
Tue > 06:15 - 07:15 PM
Thu > 06:15 - 07:15 PM
Sat > 12:15 - 01:15 PM

Class IV (Age: 10 and above)
Tue > 07:15 - 08:15 PM
Thu > 07:15 - 08:15 PM
Sat > 01:15 - 02:15 PM

Ladies’ Class
Tue & Thu > 08:30 - 09:30 AM

MON ----------> 09:45 AM - 10:45 AM
WED ----------> 08:30 AM - 09:30 AM
TUE & THU ----------> 06:15 PM - 07:15 PM